~~Find greater health, peace and serenity with yoga.


Join us and practice in our beautiful studio. Our studio offers women a relaxing environment to practice yoga in a country setting across from the Nature Preserve in Mineola. We offer you the opportunity to discover a better and healthier lifestyle through yoga.


Your instructors will provide various styles of yoga, which will help to improve your breathing and flexability, increase your strength and promote a sense of well being.


Your first class is free! Hope to see you at the studio~

Sharon


Vinyasa Flow  

Hatha Yoga

Restorative



Serenity Yoga

                                                                                                                       




~~If you are new to yoga, we will provide an opportunity to learn practice sequences and relaxation skills.

Your first class is free!

Join us and make time for yourself and celebrate each and every day! Our Aromatherapy room is open everyday Mon.- Fri.,

so treat yourself to this wonderful experience with

Tammy Blakemore.


On Thursdays we have special events and workshops. You’ll enjoy this social time and leave with great information on things that are beneficial to your health and well being! 



Call us for more information:  903-521-5088

Email Sharon: jones.sharon10@gmail.com


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Health~Peace~Serenity