Schedule & Description of Classes

All classes are open to all levels, modifications and variations will be given if needed, blocks will be available to assist in postural alignment.


Please bring a mat and water to class.

Wear comfortable yoga clothes and do not eat prior to class.

If you need to eat something have a piece of fruit or yogurt.


Please arrive 10 minutes early.


Date
Instructor
Style
Time






   Monday 
Tammy Blakemore
        Relaxed Flow/Stretch


6:00PM


    

    


    Tuesday

                          

   Marsha Fehl

Vinyasa Flow/Stretch


9:30AM



  
 


    Wednesday


  Tammy Blakemore



       Vinyasa Flow/Stretch

       Relaxed Flow/Stretch        


9:30AM

6:00PM



    


Thursday     

  Tammy Blakemore

   Holly Fletcher

  

         SPA Day

  Aromatherapy Touch or

     Massage Session


by appt.

     Friday

  Tammy Blakemore


    Vinyasa Flow/Stretch


9:30AM










Schedule

Serenity Yoga

                                                                                                                       




Health~Peace~Serenity